HEAT EXHAUSTION SYMPTOMS AND HOW TO TREAT

Heat exhaustion is a condition whose symptoms may include heavy sweating and a rapid pulse, a result of your body overheating. It’s one of three heat-related syndromes, with heat cramps being the mildest and heatstroke being the most severe. Heat Exhaustion is likely to occur when a person’s body temperature rises above 37 degrees but below 40 degrees celsius. The body cools itself by sweating and allowing that sweat to evaporate. This requires enough fluid in the body to make sweat, air circulating across the skin, and low enough air humidity to allow that sweat to evaporate.

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HOW TO PROTECT YOURSELF FROM MOSQUITOES

By many measures, mosquitoes are the most dangerous animals in the world. Conservative estimates hold mosquitoes responsible for hundreds of millions of malaria cases each year. However, mosquitoes also transmit a host of other diseases, including West Nile virus, yellow fever, and dengue fever. There’s ample reason to take every possible measure to avoid mosquito bites even without taking into account their terrible, stinging itchiness. For the best chance at thwarting these tiny killers, know where mosquitoes live, how to repel them, and how to kill them.

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How to keep kids cool in summer weather

Summer with those lovely long, hot days but sometimes it can be just too hot. When the temperature starts to climb. Extreme heat can be dangerous for all children, especially for infants and young children.Heat illnesses include heat stroke, heat exhaustion, heat fainting, heat edema (swelling of the hands, feet and ankles), heat rash (prickly heat) and heat cramps (muscle cramps). They are mainly caused by over-exposure to heat or over-exertion in the heat, and if not prevented, can lead to long-term health problems and even death.

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Tips For Staying Hydrated & How To Tell When You Are Dehydrated

Hydration is an important aspect of nutrition for everyone, and it is key in maintaining good health and overall well being.Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain its temperature, remove waste, and lubricate your joints. Water is needed for overall good health.Monitor how much water you drink each day but also pay attention to your body for signs of dehydration, such as dark urine color and headaches. Simple physical tests can quickly and easily be performed at home, too, to identify your general hydration status.

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Avoid Allergies In Spring Time

The weather gets warmer, the snow begins to melt, and with it the trees and flowers begin to bloom. However with springtime comes the inevitable horror of allergy season, and there’s nothing worse than letting allergies ruin a perfect spring day. This season don’t let allergies get you down-follow our tips to keep your spring day sunny and not runny.

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What is physiotherapy?

PrivaCare has performed hundreds of physical therapy visits utilizing our highly educated and trained staff of male and female physical therapists.   There is a reason why people choose PrivaCare over other home healthcare offerings when it comes to physical therapy. Our team has decades of experience, they are educated from the top physical therapy programs in the country and abroad, and they help our patients recover at a faster rate. Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals.

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