Before you start an exercise program, consult your physiotherapist.
Uh-oh, your forehead is feeling warm. Does this mean you’re seriously ill? Don’t be frightened by a low fever. Feeling a little feverish can be a good sign that your immune system is effectively at work.
Winter brings lots of outdoor fun, but at the same time, cold weather can make knee pain more symptomatic. Being fit and active is essential to maintaining healthy knees. Whether you are planning to hit the slopes, snow shoe, go sledding with the kids, or try out cross country skiing, “boomeritis” knee pain can limit your ability to do the things you love.
Influenza, also known as the flu or grippe, is an infectious viral disease that affects the upper respiratory system, including your lungs, throat and nose. It is one of the most common health problems, afflicting people across the globe.Common symptoms of influenza are a runny nose, repetitive sneezing, sore throat, congestion in the nasal passages, body aches, headache, high fever, dry cough, weakness and loss of appetite. Here are the top natural home remedies. You should have one or more of these in your medicine cabinet before the flu.