Most seniors want to continue living in their own homes, rather than move in with a relative or relocate to an assisted living facility or nursing home. However, many people begin having trouble with everyday activities like shopping, cooking, housekeeping and personal care as they grow older.
Helpful tips to avoid flu and cold
With the following preventive measures and simple, natural cold and flu remedies, you can save money, take control of your health, and trim your time spent feeling under the weather this cold and flu season.Colds and flu spread primarily via droplets released in the air when someone who is ill coughs, sneezes or talks, and via surface contact (touching something a sick person has touched). The surest natural way to lessen your odds of falling ill is to tweak some of your habits.