Physical therapy can help seniors retain their independence, whether they are managing a long-term illness or just want to improve their general health and mobility.
Benefits of Honey – Advantages & Uses of Honey
Deemed as a top health food across the globe, Honey is a wonderful creation. Honey is among the most popular and widely used sweetener with enormous health benefits. It is used by several cultures around the world serving as a base for many traditional medicines. The health benefits and advantages of honey have been valued since ages.
The 15 Best Foods to Eat When You’re Sick
Being sick sucks! You feel miserable and you don’t want to spend your energy cooking. There is an old wives tale saying to “feed a cold and starve a flu”. This is not necessarily true. When you’re sick, you body is expending energy to make you healthy again. To help your body heal, doctors suggest fueling it with healthy, nutritious food. Hydrating yourself is especially important when suffering from nausea, vomiting, and diarrhea. This can leave you seriously dehydrated. It can be hard to keep down food, but make sure you keep drinking and try eating easily digestible foods.
Is Drinking Charcoal Healthy or a Hoax?
Activated charcoal has long been used in acute situations for pulling toxins out of the human body. Its composition is adsorbing, which means that it pulls other substances into itself and carries them out of the body. The process of creating activated charcoal is done chemically by heating charcoal made from wood, coal, coconut or peat until it develops sponge-like pores.
What to Eat for a Stronger Immune System
On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system? What if you improve your diet? Take certain vitamins or herbal preparations? Make other lifestyle changes in the hope of producing a near-perfect immune response?
