10 Brain-Healthy Foods Seniors Should Eat

For seniors, brain health is more important than ever. While there is not currently a known way to completely keep cognitive diseases like dementia and Alzheimer’s at bay, many experts believe a healthy diet can be an important factor for many people who are at risk. Eating foods that boost brain health can also enhance memory, clarity, and focus. Encourage your senior loved one to eat as much as possible from the following list to maintain his or her brain health.

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The top benefits of nursing care at home in Lahore, Pakistan.

At home healthcare, such as nursing care at home, is growing in demand not only in Pakistan but across the globe.  Juggle the daily demands of work, home, children and caring for someone who may be disabled, ill, or aging can be a tough challenge. Managing busy families and the emotional decisions that must be made when caring for a loved one can be overwhelming.

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KEEP YOUR COOL IN HOT WEATHER

Now is the time to prepare for the high temperatures that kill hundreds of people every year. Extreme heat caused 7,415 heat-related deaths in the United States from 1999 through 2010. Heat-related deaths and illness are preventable, yet many people die from extreme heat each year.

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6 TYPES OF KIDS’ COUGHS EXPLAINED

There are many causes of cough and they are often related to the age of your child.  Viruses are the most common cause of cough in children. Children can be expected to have from six to 12 viral infections over the year, especially if they have lots of siblings or they attend daycare or kinder. To most parents, their child may seem constantly sick, particularly in the first year that they attend daycare.

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